The Anatomy of Anger
Time & Location
About the Event
Some expressions of ANGER often leave behind a wake of consequences and pain. We've all had our own experiences on one side or the other. Although it is true that some expressions of anger can affect us in very hurtful ways, anger as an emotion truly does have validity and purpose. Knowing how to discern that and then knowing what to actually DO with that anger is a very delicate balance - one we are rarely taught to navigate. For many of us, anger has never been viewed as something that could be positive….Rather, it’s been where maybe we have either personally “blown it” or we’ve been directly affected by someone else who has “blown it!” Join us as we explore the anatomy of anger, facilitate understanding how it shows up in each of us, and explore healthy ways to manage our experiences.
$150 per person (includes lunch)